Contact Information
Address:
75 Virginia Rd Suite 105, White Plains, NY 10603, United States
Phone:
Website
https://www.sagetalktherapy.com/
Sage Talk Therapy provides compassionate, evidence-based mental health support for individuals navigating life’s challenges. As licensed therapists, we specialize in helping clients manage stress, anxiety, trauma, and personal growth through a personalized and holistic approach. We specialize in anxiety therapy, trauma therapy and EMDR therapy.
75 Virginia Rd Suite 105, White Plains, NY 10603, United States
https://www.sagetalktherapy.com/
Sage Talk Therapy, located at 75 Virginia Road Suite 105, White Plains, NY 10603, is dedicated to providing compassionate and evidence-based mental health support right here in our community. We understand that navigating life's challenges can sometimes feel overwhelming, and we are committed to offering a safe, confidential space for individuals seeking mental wellness. Our practice focuses on delivering personalized therapy tailored to the unique needs of our clients in White Plains.
At Sage Talk Therapy, we believe in the power of talk therapy as a tool for healing and growth. Our approach is grounded in evidence-based practices, ensuring that the treatments we offer are effective and supported by research. We work collaboratively with our clients to set goals and develop strategies for improving mental health and overall well-being. Whether you are dealing with stress, anxiety, depression, relationship issues, or simply seeking personal growth, our therapists are here to support you on your journey.
Our therapists at 75 Virginia Road Suite 105, White Plains, NY are compassionate professionals who are deeply invested in your success. They bring expertise and a genuine understanding of the challenges you may be facing. We strive to create a welcoming and non-judgmental environment where you can feel comfortable exploring your thoughts and feelings. Our goal is to empower you with the tools and insights needed to lead a more fulfilling life.
We offer individual therapy sessions designed to address a wide range of concerns. Our therapists are trained in various therapeutic modalities, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness-based approaches. These techniques are carefully selected to best suit the client's needs and promote lasting positive change.
If you are located in White Plains and are looking for reliable mental health support, Sage Talk Therapy provides accessible and effective services right in your neighborhood. We understand the importance of finding a therapist who understands your unique situation and can provide the support you need. Our office at 75 Virginia Road Suite 105 is easily accessible, and we are committed to making therapy a positive experience for everyone who walks through our doors.
For more information about our services or to schedule an appointment, please visit our website at https://www.sagetalktherapy.com/ or call us at (914) 340-4553. We look forward to supporting your mental health journey from our White Plains location.
Frequently Asked Questions
1. What services do you offer at your White Plains location?
We provide individual therapy sessions focused on mental health support. Our evidence-based approach includes Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness techniques to address issues like stress, anxiety, depression, and personal growth.
2. How can I schedule an appointment at your White Plains office?
You can schedule an appointment by calling our office directly at (914) 340-4553 or by visiting our website at https://www.sagetalktherapy.com/. We offer flexible scheduling to accommodate your needs.
3. Are your therapists licensed professionals?
Yes, all our therapists are licensed mental health professionals with extensive experience and training in their respective fields. They are committed to providing high-quality care in a confidential and supportive environment.
4. What is the typical duration of a therapy session?
Standard therapy sessions at our White Plains location are typically 50 minutes long. The length and frequency of sessions are tailored to your specific needs and therapeutic goals.
5. How do I access your White Plains office?
Our office is located at 75 Virginia Road Suite 105, White Plains, NY 10603. We are easily accessible from various parts of White Plains. You can reach us by phone at (914) 340-4553 for directions or to arrange your first appointment.